“Our relationship with self-care is fractured and we are going in the wrong direction.” In honour of Women’s History Month, Dr. Robyne Hanley-Dafoe shared this truth, as she calls it, …
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Just under 200 years ago, the biggest trials women faced were that of fighting for their fundamental civil rights — the right to vote, attend university, earn minimum wage, the …
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While wanting to feel happy is a noble pursuit, those feelings often remain elusive. In the busyness of life, it is hard to make time for things that bring us …
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Happy New Year! As you open that crisp new agenda and start planning your 2023 events, check out the three comprehensive guides we created that explore key event themes in …
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Mental health and wellness is often a popular topic for January events, especially in the lead-up to Bell Let’s Talk day. And as burnout, quiet quitting, and rising mental health challenges continue to dominate …
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Life with work balance rarely just happens. It usually takes some concerted and explicit effort to shape and structure our lives in a way that works for us. This can …
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As the founding spokesperson of Bell Let’s Talk, Olympian Clara Hughes has become a beacon of hope and support for those struggling with their mental health. Through sharing her own …
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