Dr. Lisa Bélanger is on a mission to revolutionize how leaders harness cutting-edge science to unlock their full potential. With a Ph.D. in Behavioural Medicine, an Executive MBA, and certifications as an Exercise Physiologist and High-Performance Specialist, she brings a powerhouse blend of expertise to the table.
Bélanger is the founder and CEO of ConsciousWorks, a consulting firm that leverages science to help leaders develop the skills, habits, and work design for practical and sustainable behaviour change, team engagement, and shifts in workplace culture.
Before the world hit pause in 2020, Bélanger was jet-setting across the globe — baby in tow — delving into workplace culture, leadership dynamics, and the art of stress resilience. Her hands-on experiences, coupled with groundbreaking research, inspired her to create and host the hit podcast Work Less, Produce More. Today, she’s now gearing up to launch Rest for the Wicked, a fresh take on sustainable success.
Bélanger has penned Inspire Me Well: Finding Motivation to Take Control of Your Health and A Cup of Mindfulness: For the Busy and Restless, with her highly anticipated book Work Better, Rest Better: A Science-Backed Guide to Peak Performance with Energy to Spare coming soon.
When she’s not coaching high achievers, Bélanger’s conquering mountains — literally. From summiting Mount Kilimanjaro with her father to running the Paris Marathon, she thrives on challenges.