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Dr. Lisa Bélanger

Behavioural Change Expert | Researcher

Lisa Belanger Headshot Nov 2023
Speaker Reel
Dr. Lisa Bélanger Video Thumb 2
Rethinking How We Reach Peak Performance
Why You Should Be Thinking of Proactive Brain Health
Why We Do What We Do
Dr.
Dr. Lisa Bélanger Video Thumb 2
Lisa Belanger Headshot Nov 2023
Speaker Reel
Dr. Lisa Bélanger Video Thumb 2
Rethinking How We Reach Peak Performance
Why You Should Be Thinking of Proactive Brain Health
Why We Do What We Do

Mental well-being is our most valuable asset, both at home and work. An award-winning CEO, behavioural change expert, and high-performance specialist Dr. Lisa Bélanger shows leaders and their teams how to apply today’s leading-edge scientific research to maximize their mental capacity for optimal performance. She helps close the gap between intention and action, resulting in long-term change and a greater competitive advantage.

Bélanger holds a PhD in Behavioural Medicine, an Executive MBA, and is a Certified Exercise Physiologist. She is the founder and CEO of ConsciousWorks, a consulting firm that leverages science to help leaders develop the skills, habits, and work design for practical and sustainable behaviour change, team engagement, and shifts in workplace culture.

Prior to COVID-19, Bélanger traveled the world to explore workplace culture, leadership, and the ability to destress from work on a global level. Pulling from her data and lived experience, she created and hosts the popular podcast, Work Less, Produce More.

Bélanger is the author of two books: Inspire Me Well: Finding Motivation to Take Control of Your Health and A Cup of Mindfulness for the Busy and Restless. She is also the founder of Knight’s Cabin, a national charity offering wellness programming to cancer survivors.

Speaking topics

Presentations listed below include in-person and virtual keynotes, as well as workshops, fireside chats, and other presentation formats.

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Client reviews

  • The event went very well and Dr. Bélanger’s presentation was well received. We are beyond grateful for not only the virtual presentation she delivered, but the fantastic responses she gave during the Q&A as well as the follow-up and products she made available.

  • We appreciate that it takes time and energy to create meaningful content and can’t thank Dr. Bélanger enough for her virtual presentation today. She provided so many strategies to help people focus and recover and to be kind to themselves by be mindful of their thoughts and managing their pucks.

  • Lisa was AMAZING. She’s so funny, personable, knowledgeable, engaging, intelligent… I could go on. I loved her and am thinking of every opportunity to have her speak for us again. I gave her 1.5 hours to speak, and felt like she could have easily done another 1.5 hours. She was PERFECT for our event. Thanks so much for recommending her!

  • Lisa was a pleasure to work with on our recent campaign, from beginning to end! Her vast knowledge in the area of habit change was something we were able to leverage for our clients’ needs – from the inception of their idea to the execution of our conference. Lisa was flexible, thorough and strategic in developing programming that was tailored specifically to our needs, and then executed seamlessly within her engaging presentation and workshop. Our attendees walked away with an actionable roadmap that they personally designed based on Lisa’s impactful program. Our team (and client) would highly recommend using Lisa for an upcoming project!

  • In less than three minutes Lisa offered an innovative perspective on health, captured the audience and had them at the edge of their seats.

  • Participants rated your session very highly! It is one of the highest ratings I have seen for our conference keynote presentation. Delegates were impressed by your presenter skills, humour, knowledge, passion for the topic and ability to inspire people to exercise.

  • [Lisa’s] presentation was not only educational but entertaining too. She is knowledgeable, passionate and engaging.

  • Lisa’s presentation taught our group that making key changes about our basic behaviour will allow us to use our time and energy most effectively. She presented the content with research and statistics paired with humour and enthusiasm. Her presentation left the audience with key, tangible takeaways to get more done or more importantly get the same amount done in less time so we could do more of what we love with whom we love.

  • The main limiting factor for doing exercise is lack of motivation. Lisa Bélanger, during her brilliant lecture at the School of Medicine of the University of Granada, captivated the audience, and inspired the Faculty and the medical students in order to be themselves more physically active and to motivate their patients to do physical exercise.

  • [Lisa] customized the right formula to guaranteed success which I believe was the combination of [her] experience, speaking style and the personalized action plan that each attendee walked away with.

  • Lisa Belanger is such a dynamic, engaging speaker that we felt very lucky to have her on stage for the 2018 YWE Summit. Her keynote presentation (“Avoiding and Preventing Burnout”) deeply resonated with our audience of high performing women in the energy industry. In her very lively, energizing (and hilarious) session, Lisa gave refreshingly honest tips – and most importantly, actionable suggestions — on how to implement behavioural changes in their personal and professional lives.

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