Dr. Shimi Kang

Dr. Shimi Kang

Award-Winning Harvard-Trained Physician | Bestselling Author | Global Social Entrepreneur

An award-winning medical doctor, researcher, and expert on the neuroscience of innovation, leadership, and motivation, Dr. Shimi Kang provides science-based solutions for health, happiness, and achievement in the workplace, classroom, and at home. With 20 years of clinical experience and extensive research in the science that lies behind optimizing human intelligence, Kang provides practical tools to cultivate the key 21st century skills of resilience, connection, creativity, and more.

Kang is currently a clinical associate professor at the University of British Columbia. She is also the founder of Dolphin KIDS: Future-Ready Leaders — an organization that offers positive mindset and social-emotional life skills programs to students, teachers, and parents around the world —, CEO of Spark Mindset, and CEO of the tech company Get Sparky, which is a digital app that provides mindfulness connection and play-based solutions to children and their parents.

A thought leader, Kang has been featured in major media outlets around the world, including BBC World News, NPR, Al Jazeera, South China Morning Post, CBC, and The Washington Post. Her featured blogs can be found in The Huffington Post, Psychology Today, US News & World Report, and TIME magazine. She is also the host of “Mental Wealth with Dr. Shimi Kang” on YouTube.

Kang is also the author of The Self-Motivated Kid and the critically acclaimed The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids, a #1 Canadian bestseller and winner of the 2015 US News International Book Award. Her latest book, The Tech Solution, provides neuroscience-based strategies to optimize technology’s incredible benefits while minimizing its many drawbacks.

An entertaining and experienced speaker, Kang has presented at events ranging from the world’s largest conferences to customized workshops for small groups. She has shared the stage with cutting edge scientists, movie stars, CEOs, professional athletes, and global leaders. Her TEDx presentation on the power of adaptability has been viewed more than a million times.

Kang has been honoured with five national awards in mental health and the YWCA Woman of Distinction Award in Health. She is also the proud recipient of the Queen Elizabeth II Diamond Jubilee Medal for her years of outstanding community service.

Navigating Opposing Realities: 21st Century Stress and Innovation

The 21st century is the era of innovation, adaptability, and diversity. At the same time, the World Health Organization (WHO) names stress the number one health epidemic of our modern world. Stress directly impedes the generation of new and creative ideas, collaboration, and achievement. Each day, we face the challenge of navigating these two opposing realities. So, how can we best develop the new skillset required for success in our rapidly changing, fast-paced, highly connected, and ultra-competitive modern world?

In this session, Harvard-trained psychiatrist, neuroscience researcher, and bestselling author, Dr. Shimi Kang illuminates the latest research-based methods for adaptability, innovation, collaboration, and lasting success.

Learning objectives for this presentation include:

  • Develop a better understanding of the opposing realities of modern-day lifestyle pressures and the cultivation of 21st century skills.
  • Learn the most effective workplace culture that leads to optimal self-motivation, adaptability, communication, and teamwork.
  • Discover effective activities that lead to future-ready innovation, leadership, and wellness.

The Tech Solution: Maximize the Benefits and Minimize the Risks in Our Technologically Driven World

Technology use is increasingly being linked to anxiety and depression, and Internet Addiction Disorder has now become an official medical diagnosis. Blue light and screen-time is correlated with the disruption of our metabolic rhythms, sleep disorders, and now possibly diabetes, heart disease, and obesity.

By applying the same thinking as we do to the food we eat, Dr. Shimi Kang, author of the forthcoming book The Tech Solution, provides a familiar, practical, and powerful plan to understand how tech consumption can lead to optimal health.

This presentation will introduce the concept of a “healthy tech diet”, breaking down how we digest technology into five basic neurochemicals. Just like the food we consume impacts our health, happiness, and performance, the technology we consume impacts us the same way. We must avoid toxic tech which metabolizes into cortisol, limit “snack” tech which leads to dopamine release, and consume healthy tech that provides us with the positive metabolites of endorphins, oxytocin, and serotonin.

By applying sophisticated neuroscience to an everyday metaphor, Dr. Shimi Kang provides a solution to one of the most vexing issues of our time.

3 Ways to Rethink Education in Response to Covid-19

In May 2021, The International Women’s Forum asked Dr. Shimi Kang, “what are 3 ways to rethink student education in response to Covid-19?” Her response — to propose a new dimension of learning based on neuro-education and incorporating social, emotional, and cognitive skills — was welcomed around the world. Dr. Kang believes we cannot go back to “normal”. We must act now to change the trajectory of this generation, predicted to be the first in human history to not outlive the one that came before them.

Dr. Kang will provide science-based solutions that every parent, teacher, administrator, and caregiver can use to guide today’s youth towards a deeper, powerful and innate utilization of their own incredible neurobiology.

In this interactive presentation, Dr, Kang will use science and storytelling to provide tools for:

  • Understanding the stress vs learning systems that are universally applicable to all students regardless of age, gender identity, culture, and background.
  • Regulating the function of the gut brain through emotional skills and practices such as breathwork, nature-based learning, mindfulness, visualization, and gratitude.
  • Enhancing the connections of the heart brain through social skills of empathy building, healthy assertiveness, perspective taking, and positive communication and community.
  • Optimizing the intelligence of the head brain through cognitive skills of developing a “play mindset”, being comfortable with uncertainty, letting go of perfectionism, critical thinking, creative problem solving, adapting to an ever-changing world, and innovating.
  • An executive summary with links to practical resources and tools.
  • Science based pre and post event communication options to help promote and continue the learning and integration process.

3 Ways to Rethink the Workplace in Our Ever-Changing World

As the world continues to adjust to the shifting realities of Covid-19, workplaces have an opportunity to rethink the previous methods of productivity, bottom line, and workplace culture. Research indicates several identifiable challenges and opportunities in our new, ever-changing, and interconnected world.

Dr. Shimi Kang is a leading neuroscientist, psychiatrist and bestselling author. She is intimately aware of how to track and respond to global trends and contributed to the World Health Organization’s research that declared stress as the #1 health epidemic in the 1990s. Today, Dr. Kang proposes three key areas to prepare for and provides science-based tools that can be immediately applied to the workplace and home.

In this interactive presentation, Dr, Kang will use science and storytelling to provide tools for:

  • Mental health and resilience including how to address predicted issues of social anxiety, in-person work routine, habit formation and emotional stress.
  • Social connection and collaboration, including dealing with other’s views, misinformation, conspiracy theories, distraction, and disconnection.
  • Adaptability, innovation and tapping into peak performance potentials during periods of transition by using practical, science-based solutions and techniques.
  • An executive summary with links to resources and tools.
  • Science based pre- and post-event communication options to help promote and continue the integration process.

The Power of Play

It may sound dramatic but without play we risk our very survival. Why is play so important? Why is play so pervasive throughout nature and all species of life on earth?

Play is how we adapt. Adaptability is the key to survival and success.

For people of every age, play is directly linked to the development of the brain’s prefrontal cortex — the brain region responsible for discriminating relevant from irrelevant information, innovation, decision making, monitoring, and organizing our thoughts and feelings, delaying gratification, and planning for the future. This development directs our highest levels of thinking and functioning. Our need to play is so important that the impulse to play is just as fundamental as our impulse to sleep or eat.

In this fascinating talk, Dr. Shimi Kang will present the science of the seven different types of play, the diversity of play personalities, and how to use play to improve your personal and professional life towards more innovation, connection, resilience, and achievement.

“Play is our highest form of research” – Albert Einstein.

Optimizing Wellness, Innovation, and Self-Motivation in Our New Abnormal

The World Health Organization declared stress as the #1 health epidemic, with loneliness not far behind. And this was prior to the COVID-19 pandemic. We don’t know what our new normal will be post-pandemic, other than it will likely be different from our previous lives. So, how do we maintain our health and connection during these stressful times? How can we innovate our products, services, and daily lives to fit such rapid change? And how can we stay self-motivated to accomplish all this?

Dr. Shimi Kang helps teams build and practice essential life skills — such as self-care, connection, resiliency, and creativity — to go beyond “getting through this” and move towards optimization, and even peak performance, to meet the demands of the months ahead.

Achieving Lasting Success Through Adaptability

In 2014, Dr. Shimi Kang gave a TEDx talk called “What One Skill = An Awesome Life?” Six years and 2.5 million views later, her answer of adaptability continues to ring true. Over the next few weeks and months, our daily lives will continue to change in unexpected and unknown ways. If there was ever a time to become a master of adaptability, it’s now.

In this webinar, Kang will unpack the science behind adaptability and how it can help you in your personal and professional life.

Audiences will learn:

  • The science of adaptability and how it leads to lasting success.
  • The five key components of adaptability.
  • The three ways people are able to adapt, with a live practice of each method.

Optimizing Mental Health and Profitability: How to Manage Stress and Mental Health Issues in the Workplace

Dr. Kang will review the top 3 mental health categories for workplace disability, absenteeism, and presenteeism. Through the presentation of 3 case studies, Dr. Kang will discuss how each category may uniquely present in the workplace and what steps can be taken for early identification, treatment engagement, and workplace management. Scientifically backed interventions for reducing stigma, improving workplace culture, and engaging employees will be practiced for each scenario.

Practical Mindfulness Based Techniques That Can Be Immediately Applied To the Workplace and Home

You have seen the science and now it’s time to practice! In this hands-on workshop, Dr. Shimi Kang will provide 3 practical mindfulness based strategies that can be immediately integrated into any situation. Participants will leave this workshop with 3 research backed tools proven to enhance social, emotional, and cognitive performance anytime, anywhere!

Celebrity Services

Dr. Shimi Kang is represented by The Spotlight Agency for sponsorships, endorsements, public relations and media spokesperson campaigns, product launches, voiceovers, celebrity appearances, and more.  Please visit The Spotlight Agency for more details.