Mel Robbins

Mel Robbins

Expert on Defeating Doubt | Award-Winning CNN Commentator | Bestselling Author

In her globally acclaimed TEDx talk, Mel Robbins wowed the world with the science-backed secret to change: The 5 Second Rule. More than 17 million views later, the 5 Second Rule has become a bestselling book and a life-changing movement that challenges thinking and accelerates personal and professional growth. A riveting, fun, and unforgettable speaker, Robbins has spoken to executives with many of the top leading brands, including Microsoft, JPMorgan Chase, Optum, Cisco, and AT&T.

Robbins’ digital platform inspires more than a million people each day with transformative videos, articles, positive psychology research, and inspiring content. Her media company, The Conference Project Inc., which produces personal development programming and online courses for a global student body and corporate partners, is used by more than 50,000 people a year.

The bestselling author of two books, her latest The 5 Second Rule, has been translated into 36 languages, ranked the #1 audiobook in the world in 2017, and is one of the top five most read books on Amazon. In Fall 2019, her brand new daytime syndicated talk show, The Mel Robbins Show, will begin airing five days a week on TV nation-wide. Previously, she was an award-winning opinion columnist and legal analyst for CNN as well as a Dr. Oz Healthline Expert.

Robbins is a graduate of Dartmouth College and Boston College Law School.

The 5 Second Rule: Achieve Breakthrough Performance in Your Career & Life

Imagine if you had a secret weapon that helped you beat procrastination and self-doubt. What if you had the confidence and courage to take action and share your ideas with conviction? You’d be unstoppable.

In her globally praised TEDx talk, bestselling author, entrepreneur and social media influencer, Mel Robbins introduced the world to the science-backed secret to change—The 5 Second Rule. Over 14 million views later, The 5 Second Rule has become an international bestselling book translated into 29 languages, the #1 Audiobook in the world and a life-changing global movement inspiring people to quit procrastinating, become more courageous, accomplish goals, and change for the better.

Mel has used The 5 Second Rule to transform her own life. Since discovering and implementing The 5 Second Rule, Mel has become the most booked female speaker in the world, an award-winning legal analyst for CNN, an internationally acclaimed bestselling author, and the CEO of a media company that inspires more than 20 million people each month.

With riveting videos, case studies, compelling research, and hilarious personal stories, Mel will recount the deeply relatable and remarkable story of The 5 Second Rule and the power of five second decisions. She will demonstrate how this rule has helped people, teams, and businesses around the world change for the better. and, through audience interaction, she’ll show you how to use the Rule so you can also achieve your goals.

This is a life-altering speech filled with ground-breaking insights and a tool for action that is critical for selling, leadership development, innovation and success. Mel will present the secret to HOW we change behaviour, HOW to take smart risks, HOW you bring out the best in your team, and HOW to create the results that we covet at work and in life.

You’ll walk out of this experience with tools you can bring back to your team, your family, and your life – and you’ll leave feeling inspired, empowered, and able to take action.

Learning Objectives:

  • Discover the secret to increasing productivity, confidence and courage
  • Master The 5 Second Rule
  • Leverage the science of habits to create immediate behaviour change
  • Practice higher brain function that enables breakthrough performance
  • Understand how five second decisions change your life and business
  • Be inspired and uplifted to reach your potential