Jason Selk

Dr. Jason Selk

Former St. Louis Cardinals Mental Training Director | Performance Coach | Bestselling Author

While serving as the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second World Championship in a six-year period. Considered to be one of the world’s premier performance coaches, Dr. Selk helps well-known professional and Olympic athletes, as well as Fortune 500 and Fortune 100 executives and organizations, develop the mental toughness necessary for high-level success.

Using his in-depth knowledge and experience of working with the world’s finest athletes, coaches, and business leaders, Dr. Selk helps individuals and organizations outperform their competition. He works with professional athletes in the NFL, NHL, NBA, PGA, LPGA, MLB and NASCAR, and with business clients from UBS Financial, Edward Jones, Wells Fargo, Northwestern Mutual and Enterprise Holdings, to name a few.

Dr. Selk is also a regular contributor to Forbes, INC, Success, Shape, and Self magazines; ABC, CBS, ESPN, and NBC radio and television; and has been featured in USA Today, CNBC, and Men’s Health. He has also published four books, with his first book, 10-Minute Toughness, on pace to be one of the bestselling sport psychology books of all time, and his most recent book Organize Your Team Today named one of the top ten best leadership books of 2018 by Bloomberg.


Relentless Solution Focus (RSF): The Ultimate Measure of Mental Toughness

Learn to use the tool that allows individuals to overcome all obstacles of achievement. RSF is a concrete and proven method of increasing individual health, happiness and success and by extension produces organizations that are healthier, happier and more successful. Your organization will once and for all develop the collective positive mindset needed to outperform the competition.

Presentation Takeaways:

  • Problem Centric Thought (PCT) Alert System-Knowledge of how to avoid the “PCT disadvantage”.
  • RSF Tool-Motivation and ability to replace all negative thinking with solution focused thought within 60 seconds.
  • Solution Focused Meeting Protocol-The simple yet effective manner to make all meetings more efficient and productive.

Gable Discipline: Owning the “No Excuse” Mentality

Companies full of passion and motivation produce better results and The Accountability Factor inspires individuals to identify and follow through with what is needed to propel organizational triumph. Achieve accountability by using the big 3 mental toughness fundamentals to unlock hidden potential and drive home results.

Presentation Takeaways:

  • How the Highly Successful Use Goals
  • Understanding the Paradox of Product Goals
  • The 3 Steps of Strengthening Accountability

Coaching Clients to Success: Using 2-1-1 to Increase Credibility and Referability

Become a master of strategic communication by learning how to follow a simple and highly effective method of coaching clients into the “cycle of mental toughness.” Individuals will be significantly more effective and in turn more able to increase their business to reach and exceed potential.

Presentation Takeaways:

  • Knowledge mastery of “cycle of mental weakness” and “cycle of mental toughness.”
  • Understanding and execution of 2-1-1 coaching method with current clients and prospects.