The average person gains 5-8 pounds every holiday season. Although this may be frightening to read, if we’re honest with ourselves, it’s not that surprising. We’ve all had that second helping of turkey, that third glass of wine, that fifth sugar cookie. It doesn’t take much to gain weight wh...

Are your holiday events sometimes shadowed by looming conflict? Do you dread running into THAT person at your holiday event? Do you struggle balancing your family’s holiday schedule? You’re not alone. The busyness — and sometimes chaos — of the holiday season often creates a fine line betwee...

As we start to reach the end of the year, we quickly become surrounded with signs that the holidays are near. It starts with the discounted Halloween candy lining your store shelves, your takeaway Starbucks cup getting a more festive look, and then slowly seeing your inbox fill up with… evites. Un...

Is Colonel Chris Hadfield as passionate about the Toronto Maple Leafs as he is about space? You tell us! In a fun interview, he spoke with NHL.com for their Q&A feature “Five Questions With…” after being named an honorary member of the NHL Alumni Association at its annual awards gala in To...