The first half of 2020 has been an incredible test of our resilience. Our existence has been stripped down to the essentials. We are in a global fight to protect and manage our health, and this global...

We can do hard things — this was the inspirational reminder that resiliency expert Dr. Robyne Hanley-Dafoe left with us, and more than 700 of our clients, in the debut virtual presentation of our ne...

On Bell Let’s Talk Day, we’re sharing the incredibly inspirational story of Dr. Robyne Hanley-Dafoe on how she found the strength to stop stigma from defining her life story. Today, Robyne’s...

Wellness and self-care are still top of mind in 2020, and learning how to build and use our natural pool of resiliency is an in-demand topic as we start our new decade. An innate quality that exists w...

At the heart of resiliency sits the ability to navigate change, manage stress, and persist towards our goals despite all the noise, setbacks, and challenges we may face. Often defined as an ability to...