Amanda Lindhout

Speaking topics

Presentations listed below include in-person and virtual keynotes, as well as workshops, fireside chats, and other presentation formats.

• An Extraordinary Mindset

  A dramatic, emotional, and ultimately uplifting narrative that inspires audiences to understand that developing an extraordinary mindset is crucial for overcoming obstacles.

  Amanda Lindhout’s story as a young journalist held hostage in Somalia for 460 days captivated headlines around the world. In this keynote, she goes beyond her experience as a hostage to explore the challenges she overcame in the aftermath, including her diagnosis of complex post-traumatic stress disorder.

  Lindhout will explore how she transformed her mindset to focus on positivity and growth, illustrating principles that enable individuals to unlock their full potential during a crisis. Audiences will learn how to cultivate a growth-oriented perspective, reframe setbacks as opportunities, and leverage their unique strengths to develop an extraordinary mindset that empowers them to thrive.

• Challenges as Assets

  Adversity is a powerful force that can refine our character and deepen our understanding of the world. Wisdom is not automatically gained from challenges; it requires a deliberate process of self-awareness, integration, and reflection. Individuals that can identify and articulate lessons learned and then apply them in real-world scenarios gain the leading edge. The session highlights the importance of cultivating a resilient mindset to effectively see challenges as assets.

  In this powerful keynote, Amanda Lindhout reflects on the 460 days she spent as a hostage, enduring unimaginable hardships and being kept in the dark, to overcoming the challenges of a PTSD diagnosis and how she trained herself to look for inherent growth opportunities.

  This harrowing experience provides a frame that puts into perspective the challenges faced in business and everyday life. Sharing wisdom gained from challenges can enhance teamwork and leadership within organizations. By embracing the lessons of adversity, one can create a culture of resilience that not only benefits their personal development but also strengthens their teams and organizations.

• The Emergence of Health

  The narratives we create about our life experiences influence our health and well-being. Even when navigating challenges, we can shift our mindset to focus on what is emerging from the ashes.

  Amanda Lindhout draws from her own transformative journey, from being held hostage and surviving a life-and-death situation for 460 days to her diagnosis of severe post-traumatic stress disorder, to illustrate how our internal narratives can shape how we heal. She shares the insights that have helped put her PTSD into remission and emphasizes the importance of making a daily choice to orient toward health, even when circumstances seem dire. Lindhout underscores that the journey toward well-being involves much more than just managing symptoms.

• Resilience Redefined: Unlocking Your Inner Strength 

  The multifaceted nature of resilience can be cultivated and strengthened through conscious practice and self-reflection. The term “resilience” is often thrown around in various contexts, but what does it truly mean? This keynote offers a unique opportunity for attendees to learn from someone whose firsthand experiences have made her a true expert on the topic. Having endured 460 days as a hostage in one of the world’s most dangerous countries and living with a diagnosis of post-traumatic stress disorder for nearly a decade, Amanda Lindhout is one of the world’s leading voices on resilience.

  Lindhout provides strategies for developing a resilient mindset, including mindfulness practices, emotional regulation techniques, and the importance of community support. She offers insights that are accessible to anyone looking to strengthen their resilience, regardless of their individual challenges.