Mental health and wellness is often a popular topic for January events, especially in the lead-up to Bell Let’s Talk day. And as burnout, quiet quitting, and rising mental health challenges cont...

As someone who has been a patient, professional, policy influencer, and public figure in the mental health system, Mark Henick has dedicated his life from an early age to opening minds and creating ch...

Bell Let’s Talk Day emphasizes the importance of talking about mental health to break the stigma that surrounds it and create a safe space to support each other. Over the course of the pandemic, weâ...

More and more, the mental health impact of the past 18 months has been making itself known. Through physical distancing, isolation protocols, and lockdown measures, the mental health of Canadians has ...

With things looking up for the second half of 2021, we’re all itching to get outdoors this summer! And what makes summer days even better? Good books and great podcasts. Fuel your summer adventu...