More and more, the mental health impact of the past 18 months has been making itself known. Through physical distancing, isolation protocols, and lockdown measures, the mental health of Canadians has ...

With things looking up for the second half of 2021, we’re all itching to get outdoors this summer! And what makes summer days even better? Good books and great podcasts. Fuel your summer adventu...

As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some of our most ...

Joining us for a special joint Virtual Speaker Series session on grappling with mental health issues, Olympian Clara Hughes and mental health advocate Mark Henick shared their experiences and offered ...

Mental health advocate Mark Henick has just released his much-anticipated memoir, So-Called Normal. To coincide with the release, Mark’s been featured in People magazine, discussing his intense,...