Dr. Robyne Hanley-Dafoe: How to Vacation Wisely this Summer
Many of us have eagerly awaited the warm weather and sun-filled days that summer brings us. But this season also comes with high expectations. While we’re invited to unwind and …
Read moreMany of us have eagerly awaited the warm weather and sun-filled days that summer brings us. But this season also comes with high expectations. While we’re invited to unwind and …
Read moreCanada’s former Minister of Health, the Honourable Jane Philpott, has spent her life learning what makes people sick and what keeps them well. She has witnessed miracles in modern medicine …
Read moreSustainable high performance is fueled by healthy habits — you can’t have one without the other. With burnout and fatigue still rampant in the workplace, Dr. Greg Wells equips leaders …
Read moreWelcome to our first planning guide for 2024 where we explore key themes our clients plan for throughout the year and some of the exceptional keynote speakers we recommend. Up …
Read moreDr. Kwadwo Kyeremanteng never imagined himself in a leadership position. He was focused on surviving med school, residency, fellowship, etc. But after landing his dream job working in the ICU …
Read moreWe’re awake for about 1000 minutes per day. What if investing just two of those minutes into a daily happiness practice could improve your heart health, immune system, and sleep …
Read moreIn today’s fast-paced, always-on world, too many of us struggle to disconnect from work, even when we’re not in the office. This constant connectivity can lead to burnout, stress, and …
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