Raw, emotionally honest, uplifting — Perdita Felicien’s new memoir shares her family’s rich and often difficult story as they travelled from St. Lucia to Canada, from poverty to the Olympics. At...

Dr. Greg Wells unlocks the secrets of elite athletes to help us all learn how we too can perform at our highest level possible and excel at our chosen craft, whatever that may be. A scientist and phys...

We’re so excited to be working with Matt Basile, the founder of Fidel Gastro’s, Toronto’s first street food experience company. In just four years, what Matt started as a folding-table and a pop...

Congratulations to Olympian Hayley Wickenheiser, who was inducted into Canada’s Walk of Fame this past weekend! Her award was presented by none other than fellow Olympian Clara Hughes, who herse...

Leadership is not easy, especially under pressure. Neither is performance. Usual tasks, conversations and decisions that seem straightforward suddenly become difficult when pressure increases. Pressur...