With 2024 seeing an all-time high rate of burnout, what if we did things differently in 2025? Our brains are not naturally wired to thrive amidst constant change and uncertainty …
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Both the curse and joy of modern life is the smartphone. We’re all somewhat aware of the research behind its effect on our mental health, but we’re all very aware …
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In the wake of a global pandemic that has left us burnt out and fatigued, how can we prioritize our health and well-being while also maintaining high performance? Four-time bestselling …
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A few years ago, Chris Bailey was in the midst of an anxiety attack — on stage and in front of an audience. This was the first (and thankfully last) …
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Burnout is a very real reality for many of us as we find ourselves 16 months into a global pandemic. It occurs when we have too much chronic stress in …
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As some clamour for in-person work again, others have become quite comfortable in their remote offices. The pandemic has companies debating what the future of work will look like, but …
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On June 10th, 2020 we announced on our company’s social media channels that we would be working from home until at least 2021 because of COVID-19. This was an easy …
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