Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan.

Award-winning mental health expert Dr. Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves. This is not a one-size-fits-all plan, Marie-Hélène equips readers with strategies to help them create a custom plan for their unique challenges.

By working through her provided exercises in this practical guide, readers will walk away with a goal-oriented, custom strategy and the knowledge to implement and sustain it to protect their health and success long-term.

There are plenty of books out there trying to reduce leadership to boring stats and sterile profiles. This ain’t one of ’em! This is a book for leaders looking to make real and honest connections with their people so they can build agile teams that get results.

In UnLeadership, readers learn how to use old-fashioned, authentic, and raw humanity to lead their people and build connections. Authors Alison and Scott Stratten deliver their signature combination of business snark and timeless advice, drawing on dozens of interviews with finance, entertainment, tourism, and hospitality leaders, to show readers how to ditch the spreadsheets and remember how to be awesome!

The book is full of case studies perfect for brand-new business leaders, solopreneurs, and people who run bigger teams.