We can’t escape stress. It’s a natural part of life, and we are hard-wired to experience it. But, today more than ever, it’s crucial we learn how to stress wisely in order to counteract the seco...

As an emotional intelligence leadership coach, Jamelle Lindo has worked with thousands of professionals to help them accelerate their careers through the practical application of emotional intelligenc...

Resiliency expert Dr. Robyne Hanley-Dafoe maps out a kinder approach to fostering everyday resiliency in her new book, Calm Within the Storm. She shares practical strategies grounded in research to he...

As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some of our most ...

Today sees the release of Dr. Robyne Hanley-Dafoe’s first book, Calm Within The Storm. This new work from the award-winning psychology and education instructor, workplace wellness expert, and ac...