Barbara Stegemann is the founder of The 7 Virtues, a company that sources organic, fair trade essential oils from countries experiencing turmoil (such as Afghanistan, Haiti the Middle East and Rwand...

Imagine doing your job while suffering high anxiety, obsessive compulsive disorder and depression, and having your career nearly cut short by a skate slicing across your neck—well, that last part is...

I’m just back from The Event, a succinctly named initiative of the Toronto, Ottawa and Montreal chapters of MPI (Meeting Professionals International). The conference was held in conjunction with GMI...

It’s Monday. You can be forgiven for being a little grumpy, especially if you just braved a spring ice storm. But, what if the prickly moods around  the office goes beyond a weather-related tri...

Jessica Holmes‘s new book–Depression the Comedy: A Tale of Perseverance is set to hit shelves April 24, and the celebrated comedian, author, and mental health advocate appeared on The Social...