Major public health crises impact us all, infiltrating our everyday life with added stress and anxiety. At a time when we’re all looking for ways to stay healthy, mental health experts Mark Henick a...

The weather outside might be frightful, but that doesn’t mean your holiday season has to be! We’re well in what some feel is the busiest time of the year. While the holidays can bring a lot of...

Following up her closing keynote at the Canadian Society of Association Executives’ annual conference — where she shared tools rooted in neuroscience to spark innovation, connection, and resilienc...

Loneliness not only feels awful, it can also lead to clinical depression, poor sleep, and premature death. Humans are a social species. Without a social support system, we become a source of chronic s...

An award-winning medical doctor, researcher, and expert on human motivation and neuroscience, Dr. Shimi Kang is challenging us all to go on a tech diet in 2019. Speaking to BBC, Dr. Kang said “T...