For our latest Virtual Speaker Series session, we were joined by Dr. Shimi Kang for an informative session on understanding the neurological causes of stress and anxiety, strategies for improving our ...

As cities and provinces all over the country shift between different phases of re-opening, it can feel like an exciting but stressful time as everyone gets used to socializing under these new conditio...

Among all the various stresses of quarantine life, full-time childcare being added to parents’ daily life has been a substantial burden. The limitations on travel, lack of access to schools, day...

Many of us are trying our best but feeling a loss of enthusiasm these days; a feeling of being burned out as we work from home with all of its challenges for yet another week. This is not an easy time...

CBC Radio’s Spark host Nora Young recently spoke with sociologist Fuyuki Kurasawa on the role social media has played during the pandemic, and the problems it has caused through filling the gaps lef...