As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some of our most ...

Today sees the release of Dr. Robyne Hanley-Dafoe’s first book, Calm Within The Storm. This new work from the award-winning psychology and education instructor, workplace wellness expert, and ac...

While we live through an intensely challenging moment in the world, it feels like the state of our health and well-being is front of mind practically everyday. Here we are, being forced to work in oft...

Joining us for our last Virtual Speaker Series session of 2020, JUNO award-nominated singer-songwriter Peter Katz brought his special combination of stories and songs to our Zoom screens. He related h...

The first half of 2020 has been an incredible test of our resilience. Our existence has been stripped down to the essentials. We are in a global fight to protect and manage our health, and this global...