This week, the Canadian Mental Health Association wants to #GetReal about mental health. Celebrating its 71st Mental Health Week, this year’s theme is empathy with the association encouraging Canadi...

Joining us for a special joint Virtual Speakers Series session this week, Dr. Robyne Hanley-Dafoe and Dr. Greg Wells combined their complementary expertise in resilience and performance with their ove...

As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some of our most ...

Today sees the release of Dr. Robyne Hanley-Dafoe’s first book, Calm Within The Storm. This new work from the award-winning psychology and education instructor, workplace wellness expert, and ac...

While we live through an intensely challenging moment in the world, it feels like the state of our health and well-being is front of mind practically everyday. Here we are, being forced to work in oft...