This week, the Canadian Mental Health Association wants to #GetReal about mental health. Celebrating its 71st Mental Health Week, this year’s theme is empathy with the association encouraging Canadians to …
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Joining us for a special joint Virtual Speakers Series session this week, Dr. Robyne Hanley-Dafoe and Dr. Greg Wells combined their complementary expertise in resilience and performance with their overall …
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As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some …
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Today sees the release of Dr. Robyne Hanley-Dafoe’s first book, Calm Within The Storm. This new work from the award-winning psychology and education instructor, workplace wellness expert, and acclaimed speaker …
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While we live through an intensely challenging moment in the world, it feels like the state of our health and well-being is front of mind practically everyday. Here we are, …
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Joining us for our last Virtual Speaker Series session of 2020, JUNO award-nominated singer-songwriter Peter Katz brought his special combination of stories and songs to our Zoom screens. He related …
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The first half of 2020 has been an incredible test of our resilience. Our existence has been stripped down to the essentials. We are in a global fight to protect …
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