Olympic hero and mental health advocate Silken Laumann is passionate about sharing her experiences and empowering others to rise to their potential and live their happiest and healthiest lives. Today,...

We have an impressive roster of speakers who are often asked to contribute articles or commentary in their fields of expertise. Here’s a round-up of some select media coverage in February 2019 where...

Mark Tewksbury first burst on to the scene as a record-breaking Olympic swimmer. His 16-year athletic career included 21 national titles; 7 world records; Olympic gold, silver, and bronze medals; nume...

The most decorated figure skaters in Olympic history, it’s no surprise that Tessa Virtue and Scott Moir were named CBC Sports Canadian Athletes of the Year. They danced their way into the hearts of ...

This past weekend, Canadians gathered to celebrate the 2018 inductees of Canada’s Walk of Fame. Included among this year’s honourees was Colonel Chris Hadfield and dynamic skating duo Tessa Virtue...