In 2003, Perdita Felicien was on top of the world. She had just won her first world championship for hurdling, becoming the first and only Canadian woman to win a gold in track and field. Expectations...

As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some of our most ...

Joining us for this week’s Virtual Speaker Series session, Sébastien Sasseville drew insightful parallels between his experiences as an endurance athlete and the overlapping skills he’s disco...

Joining us for our last Virtual Speaker Series session of 2020, JUNO award-nominated singer-songwriter Peter Katz brought his special combination of stories and songs to our Zoom screens. He related h...

Colonel Chris Hadfield has a lot of experience with self-isolating having travelled to space several times, commanded the International Space Station for six months off planet, and worked at the botto...