As we start to reach the end of the year, we quickly become surrounded with signs that the holidays are near. It starts with the discounted Halloween candy lining your store shelves, your takeaway Sta...

Disruption, inspiration, mental health — we’re always asked what the hottest trends, topics, and must-have speakers are and we’ve got the data to back it up! Based on online requests and client ...

Harvard-Trained Physician Dr. Shimi Kang is an award-winning medical doctor, researcher, and lecturer with extensive clinical experience in the science behind motivation and wellness. She is the forme...

Elizabeth Manley has skated in two Olympic Games, six World Championships, and has won three National Titles. She won a silver medal in 1988 and was the first Canadian woman to successfully land a tri...

Olympic hero and mental health advocate, Silken Laumann is one of Canada’s most inspirational leaders and a highly recognizable and beloved athlete. A four-time Olympian, Silken is dedicated to help...