As we’ve entered the second year of the global coronavirus pandemic, mental health continues to be one of the most-requested topics among our clients. To help, we’ve put together some of our most ...

Today sees the release of Dr. Robyne Hanley-Dafoe’s first book, Calm Within The Storm. This new work from the award-winning psychology and education instructor, workplace wellness expert, and ac...

Joining us for this week’s Virtual Speaker Series session, Jennifer Moss presented a timely warning on the dangers of burnout and practical advice on how we can work to prevent it. Drawing from ...

Joining us for a special joint Virtual Speaker Series session on grappling with mental health issues, Olympian Clara Hughes and mental health advocate Mark Henick shared their experiences and offered ...

While we live through an intensely challenging moment in the world, it feels like the state of our health and well-being is front of mind practically everyday. Here we are, being forced to work in oft...