Loneliness not only feels awful, it can also lead to clinical depression, poor sleep, and premature death. Humans are a social species. Without a social support system, we become a source of chronic s...
September was a busy month for our expert speakers. Here’s a round-up of some select media coverage this month that covers a range of topics from leveraging AI to back to school to becoming an infin...
An award-winning musician, Serena Ryder’s raw and earnest songwriting, and beautifully electric live performances, have made her a favourite amongst fans, peers, and critics alike. She is also a we...
Margaret Trudeau is no stranger to fame, but even starring in a solo, autobiographical show was a new one for this Canadian icon! It’s no surprise to us — and anyone who has heard Margaret speak â...
Since recovering from “classic depression”, Jessica Holmes vowed to continue the work of those who came before her, the pioneers who spoke publicly about their mental health battles. Their...
