As cities and provinces all over the country shift between different phases of re-opening, it can feel like an exciting but stressful time as everyone gets used to socializing under these new conditio...

Featuring Olympians Tessa Virtue and Silken Laumann, as well as mental health advocate Margaret Trudeau, Sophie Grégoire Trudeau has launched a new podcast in partnership with WE Organization to disc...

The “shelter in place” mandate has thrown many people into the impossible tasks of full-time work, full-time parenting, and, for many, part-time teacher. Three jobs! All at once. Add to that the f...

When physical distancing started, the structure-lover in me panicked. In that first week I pulled out an unopened 1000-piece puzzle I was saving for the apocalypse, baked a hundred muffins, and maniac...

Former NHL goaltender Clint Malarchuk already suffered from high anxiety, obsessive compulsive disorder, and depression before entering a period of self-isolation to join the world in its battle again...