It’s an Olympics year, meaning our roster of Olympians, top athletes, and performance coaches are in high demand. We’ve put together a guide highlighting some of our most requested sports …
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Mental health and wellness continue to top our list of most requested topics. As we represent some of the top mental health speakers and wellness experts in the industry, we …
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Sustainable high performance is fueled by healthy habits — you can’t have one without the other. With burnout and fatigue still rampant in the workplace, Dr. Greg Wells equips leaders …
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Breathe, move, energize, thrive — this is your four-part framework for maintaining healthy high performance, healthy being the key word. Psychologist and high-performance expert Dr. Greg Wells joined us for …
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In the wake of a global pandemic that has left us burnt out and fatigued, how can we prioritize our health and well-being while also maintaining high performance? Four-time bestselling …
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It’s time for some spring cleaning! This year, we’re starting with our minds and bodies thanks to new books from Dr. Greg Wells and Dr. Taryn Marie Stejskal. A four-time …
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The first week of May brings the Canadian Mental Health Association’s (CMHA) Mental Health Week, now in its 72nd year. This week aims to rally together communities, schools, and workplaces …
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