In high performance business situations, the human mind and body have to work together for ultimate results. Dr. Greg Wells is a health and high performance expert who draws the parallels between elit...

The Canadian Anti-Spam Legislation (CASL) comes into effect on July 1, 2017. After July 1, we will NOT be able to send you our monthly newsletters, event invitations, and important updates without yo...

We recently had the pleasure of having a sit-down chat with renowned sport science analyst and author Dr. Greg Wells, whose latest book, The Ripple Effect, is a one-stop resource for anyone who wants...

Toronto physiologist Dr. Greg Wells’s new book, The Ripple Effect, makes lofty promises, pledging that we can Sleep Better, Eat Better, Move Better, Think Better. A superachiever himself (Ironman, P...

In high performance business situations, the human mind and body have to work together for ultimate results. Dr. Greg Wells is a health and high performance expert who draws the parallels between elit...