Rose Reisman

The Art of Living Well

As one of this country's leading authorities on the art of eating and living well, Rose has penned numerous cookbooks and columns, she's worked as a caterer, restaurant consultant, TV and Radio personality, public speaker, teacher, corporate health and wellness consultant. Over the years Reisman has shifted from simply appreciating delicious food to valuing dishes that combine exceptional taste with nutritional benefits.Epidemics of obesity, heart and stroke disease and type 2 diabetes are sweeping North America. As health standards plummet, Reisman has stepped in and become a spokesperson and leader in outstanding nutritious cuisine.

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Rose Reisman has enlightened, entertained and uplifted Canadians for over two decades. While best known for her many popular cookbooks, she has also written extensively on topics, which include fitness, chronic disease prevention, weight management, career stress, nutrition trends, parenting and dealing with challenges of a rapidly changing world while living a healthy lifestyle.

Rose practices what she eats! Rose is a remarkably fit woman with four grown children and a very full and rewarding career. Rose embodies a true zeal for her message.
Rose is a sought after speaker on TV and radio, a regular newspaper contributor, an owner of Rose Reisman Catering, and Personal Gourmet, a food delivery service with a fresh and frozen line, consultant to Canada's leading food suppliers and most recently has opened her first restaurant, Glow, incorporating her Art of Living Well philosophy. She also contributes healthy seasonally themed menus to the Pickle Barrel chain of restaurants, now totaling twelve. Rose has an engaging personality that has impacted on how Canadians live.

As a health and wellness entrepreneur, Rose Reisman has taken her passion for healthy living and developed it into a multi-faceted enterprise. She has executed several strategies for creating a balanced life of her own. With today's unhealthy nation she sought the opportunity to share her experience and expertise with others in order to influence the adaptation of a healthy lifestyle. From energetic activity to tantalizing, nutritious food, Rose offers "the Magic Bullet" on eating and living well. Her ultimate goal is to create a domino effect where her influence on the current generation inspires the next leading to prevention of chronic diseases and an increased longevity of life. Rose wants to change the eating habits of Canadians.

Rose reaches her market through her many endeavours including cookbooks, television, radio, newspaper, catering, restaurant consulting, a food delivery program and acting as an Adjunct professor at York University's Department of Health.

Rose is a Registered Nutritional Consultant from the Canadian School of Natural Nutrition, and holds several university degrees, including an MBA. Rose won the prestigious Schulich School of Business Alumni Recognition Award for Outstanding Public Contribution, the Outstanding Public Contribution Award, ORT, and was nominated for the 2009 Ernst and Yong Entrepreneur of the Year Award. In 2010, she was the Top 100 Award Winner in the Trailblazer and Trendsetter category in Canada's Most Powerful Women of the Women's Executive Network. Rose launched her latest book, Rose Reisman's Family Favourites, published by Whitecap. To date, she has written more than 17 books.

Rose has partnered with the Canadian Breast Cancer Foundation, Kruger, CIBC, McCain's Foods Canada, and The Running Room, and has helped to raise over $1 million for research, education and treatment of breast cancer.

Reisman speaks with the kind of intelligence, energy and the real-life experience that comes from being the working mother who balances a full career, household and an active social life. She "walks the walk and talks the talk" on a daily basis.

5. Current Trends in Nutrition

·Current nutrition news, such as Vitamin D, Calcium, Red Meat, Wine, Chocolate, Fish, Essential Fatty Acids, Trans Fats, etc.
4. How to Prevent and Reduce Serious Diseases by Eating Well and Exercising

·Heart Disease ·Osteoporosis ·Type 2 Diabetes ·Various Cancers
3. Healthy Eating Away (or Not So Far Away) From Home

·The world of Fast Food: Comparing nutrition info among popular fast food establishments – The best choices ·Eating on the Go: traveling, in-between meetings, in-between appts ·Making the right choices when dining out ·6 rules for dining out ·Dining at other people's homes and events ·Holiday eating – how to avoid those extra pounds
2. Families Eating Together Creates Children with Lesser Behavioural Issues

·Strategies to get you family back to the table in these busy times ·Feeding picky eaters nutritiously ·Planning, shopping and quick cooking ideas for the whole family ·Quick, delicious and healthy meal ideas for easy weeknights ·Great meal ideas for vegetarian
1. The 411 on Local and Organic Eating

·What's worth buying organic and/or local? ·What are the benefits and risks of local and organic eating? ·What to look for when buying local and/or organic?

Rose Reisman is an enthusiastic, knowledgeable speaker whose high energy exemplified the principals in "The Balance of Living Well" for achieving balance in our lives. We highly recommend Rose for future speaking engagements.

Canadian Federation of University Women
Rose offers a great message for busy people that live ordinary lives. Rose was able to customize her presentation for our audience. She presented a humorous look at etiquette, food choices and lifestyle to 4-H leaders, who in turn will help our youth to develop into healthy, productive and adaptable adults.

4-H
Thank you again for your very informative and entertaining speech. The Granite Club Members loved your presentation and everyone came away with some great advice. You made us realize that by just making a few easy changes we can really eat much healthier. It's nice that you draw on personal experiences to get your point across as it makes us all feel very comfortable and normal!! You are a wonderfully inspiring woman and we were lucky to have you.

Granite Club

March 2010
Rose Reisman's Family Favourites: Healthy Meals for Those Who Matter Most
As our busy lives disrupt healthy routines and we find ourselves wolfing down a burger while dashing to our next commitment, Rose Reisman`s practical recipes and no-nonsense advice offer a much-needed alternative. In Rose Reisman`s Family Favorites, the bestselling author offers more than 270 recipes with a nutritional analysis of each, and guidance on improving your family`s overall health with tips on everything from creating realistic exercise schedules to packing healthy and delicious school lunches.
February 2009
The Complete Light Kitchen
Rose Reisman is one of today`s leading authorities on the art of eating and living well. She has had a long, illustrious career as a chef, author, motivational speaker, columnist and TV personality. Over the years Reisman has shifted from simply appreciating delicious food to valuing dishes that combine exceptional taste with nutritional benefits. Epidemics of obesity, heart and stroke disease and type 2 diabetes are sweeping North America. As health standards plummet, Reisman has stepped in and become a spokesperson and leader in light cooking. Her recipes explode with flavor, not with fat and calories.
February 2009
Secrets of Permanent Weight Loss: With 150 Delicious and Healthy Recipes for Success
For the journey toward healthier living. Losing weight can be a constant and frustrating struggle. Rose Reisman`s Permanent Weight Loss Solutions creates a blueprint for lifelong weight control that doesn`t exclude any foods. Rose Reisman outlines nine successful weight loss strategies -- each easy to follow and maintain -- that will guide you to healthy eating.
September 2006
Balance of Living Well
Learn how to balance the 6 key areas of living and make them work together for total harmony in your life.
- Fitness: feeling your best with an active lifestyle
- Food: eating delicious and healthy food along with 25 delicious light recipes to get you started
- Family: growing together and carving out family-time with a hectic schedule
- Friends: building healthier relationships that provide fun, entertainment, and emotional well being
- Fashion: looking your best without excessive spending
- Finance: managing your money to remove financial stressors in your life
September 2002
The Art of Living Well

With The Art of Living Well, Rose Reisman shows you how to master the art of eating - and living - well. She has created more than 150 recipes that are easy to prepare, ready in less than 30 minutes, and low in fat, calories and cholesterol. And each recipe gives a nutritional analysis so you know exactly what you're eating. The range of dishes - Italian, Asian, Mediterranean, Indian and North American cuisines are all well-represented - covers newer fare as well as reinvented classics with improved nutrition.

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Rose Reisman

The Art of Living Well

5. Current Trends in Nutrition

4. How to Prevent and Reduce Serious Diseases by Eating Well and Exercising

3. Healthy Eating Away (or Not So Far Away) From Home

2. Families Eating Together Creates Children with Lesser Behavioural Issues

1. The 411 on Local and Organic Eating

Rose Reisman's Family Favourites: Healthy Meals for Those Who Matter Most

The Complete Light Kitchen

Secrets of Permanent Weight Loss: With 150 Delicious and Healthy Recipes for Success

Balance of Living Well

The Art of Living Well

Video

Books

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