Cheryl Pounder

Women’s Hockey Champion Cheryl Pounder was born in Montreal into a family of hockey enthusiasts: A grandfather, who was GM of the Montreal Junior Canadiens, and her hockey-playing older brothers. The rink in the family’s backyard also helped to set her on the path to excel at Canada’s national sport. Upon moving to Mississauga, Ontario, Pounder achieved the status of ‘Athlete of the Year’ at both her high school and Wilfrid Laurier University, where she earned an honours degree in Kinesiology.

Pounder’s greatest career accomplishments are represented by her two Olympic Gold Medals in from the 2002 Salt Lake City and 2006 Torino Olympic Games.

Pounder has played on Canada’s 1994, 1999, 2000, 2001, 2004 and 2005 (All-Star Defenseman) World Championship Hockey teams and was voted the top defenceman at the 2002, 2004, 2007 and MVP at the 2005 Canadian Women’s Hockey National Championship.

In addition to her hockey career, Pounder has been in-studio analyst for TSN’s coverage of the last two Women’s Hockey World Championships. Considering her pursuit of both educational and physical excellence, it’s no surprise that her impressive sports achievements are complemented by her abilities as a motivational speaker.

• 5. Celebrity Appearances

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• 4. 'Growing for Gold'

  I learned that the above topics; excellence, focus, determination, teamwork and courage allow us to grow as individuals and teammates. During the process or 'journey' we have the ability to learn about ourselves (if we pay attention). We must grow throughout the journey, we must learn from our failures and successes if we want to reach our vision/dream. It's always about the journey.

• 3. Leadership & Teamwork

  Who shows up every day ready to compete, even when it isn't easy? Can we work together? Do we respect and have the ability to help one another? This is where we learn about ourselves and our teammates. We must make a conscious choice to 'share information' and help one another. It's always about the journey.

• 2. Courage to Overcome Adversity

  Adversity builds character and teaches us about ourselves and our teammates. We have a choice to learn from our failures. We must face our fears and put ourselves 'out there' if we want the opportunity to be successful. Have you given yourself the best opportunity to be successful? It's always about the journey.

• 1. Pursuit of Excellence

  First, we must have a vision/dream.
  
  The importance for both the individual and team to challenge each other from within. Focus, determination, respect and perseverance are integral in believing and achieving. It's always about the journey.

• Your presentation was not only inspirational but a great lesson on setting goals, focus and overcoming adversity. Your enthusiasm shines through and your hope is contagious. The feedback we have received thus far is that this was one of the best Senior Leadership Days we've experienced in quite some time. You had a direct part in the day and should take credit and be proud of the success. We truly are "Growing from our Strengths."
  Mark's Work Warehouse
• When I challenged you to incorporate health and wellness, motivation, planning and link it to Campbell's, I was unsure whether you could "pull it off". Within minutes of your presentation, I knew we were all in for a surprise. Your ability to clearly articulate while emotionally touching the room was felt by all. Combined with the many positive comments following your session, I would have no hesitation recommending you to anyone interested in a 'down to earth' motivational experience. You certainly touched our team and left a lasting impression.
  Campbell Soup Company Ltd.
• Your enthusiasm, professionalism, and ebullient style was evident not only to our staff, but to the delegates.
  Diversified Business Communications